Weigh In record (no journal entry) for 09 February 2018
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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3252 kcal
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Fat: 139.04g | Prot: 175.81g | Carbs: 318.82g.
Breakfast: Chocolate Café, Prozis Peanut Butter Smooth, Leche (Leche Entera), Oatmeal Chocolate Chip, Brüggen Copos de Avena, Milbona Queso Emmental Rallado, Huevo. Lunch: Hacendado Arroz Precocido Ultracongelado, Chocolate Café, Yogur Griego Light, Aceite de Oliva Extra Virgen, Bonpreu Llom de Porc, Hacendado Arroz Precocido Ultracongelado. Dinner: Hacendado Leche Entera, Hamburguesa Vedella Eco, Guinness Pinta. Snacks/Other: Artiach Galletas Dinosaurus, El Corte Inglés Dátiles Medjoul, Carrefour Pera. more...
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Gaining 4.9 kg a Week
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