Weigh In record (no journal entry) for 09 February 2018
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68.5 kg
Lost so far: 5.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1044 kcal
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Fat: 28.30g | Prot: 28.10g | Carbs: 93.60g.
Breakfast: Panos Worstenbroodje. Lunch: Panos Martino. more...
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Losing 4.2 kg a Week
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kimgoossens's Weight History
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