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0.3
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81.3 kg
Lost so far: 5.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1302 kcal
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Fat: 64.20g | Prot: 82.39g | Carbs: 103.56g.
Breakfast: TiP Ser Twarogowy Chudy, Pomidory, Rama Margaryna, Chleb Biały. Lunch: Oliwa z Oliwek, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Orzechy Włoskie, Sanello Ananas (Plastry w Lekkim Syropie), Winogrona, Ser Feta. Dinner: Pomidory, Chleb Biały, Rama Margaryna, Zott Ser Twarogowy Chudy, Piątnica Serek Wiejski. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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