Weigh In record (no journal entry) for 09 February 2018
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1516 kcal
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Fat: 82.60g | Prot: 82.44g | Carbs: 123.33g.
Breakfast: Puffed Rice Cake, Boiled Buckwheat , Honey , Banana. Lunch: Chicken Breast, Quinoa (Cooked), Lindt Dark Chocolate (90% Cocoa). Dinner: Beef Steak, Almonds. Snacks/Other: Plum, Walnuts, Almonds. more...
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Gaining 0.4 kg a Week
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Ana_stasia_'s Weight History
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