Weigh In record (no journal entry) for 08 February 2018
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91.9 kg
Lost so far: 16.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1164 kcal
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Fat: 57.19g | Prot: 83.09g | Carbs: 60.76g.
Breakfast: Florida's Natural Jugo de Pomelo, Palta Hass, Mestemacher Pan de Centeno con Mezcla de Semillas y Frutos Secos. Lunch: Consomé de Pollo, Lechuga de Hoja Verde, Pechugas de Pollo (o Cocidas). Dinner: Arándanos, Livean Gelatina, Semillas de Calabaza Secas y Granos de Calabaza, Almendras. Snacks/Other: Huevo Duro. more...
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Losing 5.6 kg a Week
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nigercantillana's Weight History
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