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탄수폭식 ㅋㅋㅋ
샌드위치+제육덮밥
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50.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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355 kcal
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Fat: 22.23g | Prot: 17.17g | Carbs: 21.15g.
Lunch: 앵커 무염버터, 토마토, CJ 더 건강한햄 샌드위치햄, 이마트 올리브유, 계란후라이 (지방없이), 파리바게트 호밀호두 식빵. more...
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Losing 1.4 kg a Week
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