puteri_laupe's Journal, 09 Feb 18


View Diet Calendar, 09 February 2018:
647 kcal Fat: 19.32g | Prot: 49.32g | Carbs: 73.64g.   Breakfast: Egg White, Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans. Lunch: Lemon, Carrots , Cooked Green Cabbage, Steamed Fish. Dinner: Sweet Potato . Snacks/Other: Apple. more...
2269 kcal Exercise: fitdance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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