Weigh In record (no journal entry) for 08 February 2018
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101.3 kg
Lost so far: 14.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1290 kcal
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Fat: 67.30g | Prot: 54.19g | Carbs: 117.86g.
Breakfast: Kaffe med Mjölk, Banan, Apelsiner, Kokt Ägg. Lunch: Kaffe med Mjölk, Salami, Rågbröd, Knäckebröd. Dinner: Kolsyrat Vatten, Felix Vitlöksdressing, Pommes Frites, Scan Snitzel. more...
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Losing 0.1 kg a Week
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