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bien
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43 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1475 kcal
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Fat: 28.14g | Prot: 39.04g | Carbs: 282.92g.
Breakfast: Manzana Roja, Maggi Caldo de Verdura, Tortilla de Huevos o Huevos Revueltos, Pan Rallado, Plátano Verde. Lunch: Angel Mel, Lechuga de Hoja Roja, Manzana Roja, Pepino Dulce. Dinner: Harina de Garbanzo, Field Galleta Soda, Repollo, Tortilla de Huevo, Papa. more...
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Losing 0.2 kg a Week
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