Weigh In record (no journal entry) for 08 February 2018
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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3521 kcal
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Fat: 135.05g | Prot: 198.60g | Carbs: 361.94g.
Breakfast: Café, Azucarera Azúcar Blanco, Central Lechera Asturiana Leche Entera, Brüggen Copos de Avena. Lunch: El Corte Inglés Uvas Pasas Sultanas, Hacendado Cacahuete Tostado Sal, Carrefour Baguette, Salmón, Tomate Frito, Hacendado Atún Claro en Aceite de Girasol, SOS Arroz Blanco. Dinner: Queso Camembert, Mayonesa, Tortilla de Patatas. Snacks/Other: Hacendado Plátano, Hacendado Cacahuete Tostado Sal. more...
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Gaining 0.7 kg a Week
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argelino's Weight History
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