Weigh In record (no journal entry) for 08 February 2018
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49.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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925 kcal
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Fat: 36.11g | Prot: 57.55g | Carbs: 108.42g.
Breakfast: 愛之味 純濃燕麥 (340毫升). Lunch: 煮熟的茄子, 鱸魚, 米飯, 高麗菜. Dinner: 牛肉, 軟滑豆腐, 羊肉, 荷蘭豆, 豬肉, 酸菜, 高麗菜. Snacks/Other: 伯朗 咖啡, 星巴克 (Starbucks) 熱焦糖瑪奇朵. more...
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Gaining 0.7 kg a Week
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Stephanie='s Weight History
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