I’m not finding the motivation to exercise. And I used to
View Diet Calendar, 08 February 2018:
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853 kcal
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Fat: 38.37g | Prot: 17.51g | Carbs: 113.92g.
Breakfast: Sugar, Water, Lemon Juice. Lunch: Sausage Roll, Pizza Rolls, Pecan Pie (Individual Size or Tart), Woolworths Spinach & Feta Quiche, Coca-Cola Coca-Cola (Can), Custard or Cream Filled Puff Pastry. more...
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Comments
don't think about it, put on your exercising clothes and do it..... we all have those days...
08 Feb 18 by member: Cheron@1
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ZazY maybe you need to try finding a new fun & enjoyable exercise?sometimes its boredom that makes it harder to exercise. what type of exercise do you normally do?
09 Feb 18 by member: Roni321
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@roni321 I usually do a brisk walk around my block which is a 2km walk
09 Feb 18 by member: ZazaY
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