ZazaY's Journal, 08 Feb 18

I’m not finding the motivation to exercise. And I used to

View Diet Calendar, 08 February 2018:
853 kcal Fat: 38.37g | Prot: 17.51g | Carbs: 113.92g.   Breakfast: Sugar, Water, Lemon Juice. Lunch: Sausage Roll, Pizza Rolls, Pecan Pie (Individual Size or Tart), Woolworths Spinach & Feta Quiche, Coca-Cola Coca-Cola (Can), Custard or Cream Filled Puff Pastry. more...

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Comments 
don't think about it, put on your exercising clothes and do it..... we all have those days... 
08 Feb 18 by member: Cheron@1
ZazY maybe you need to try finding a new fun & enjoyable exercise?sometimes its boredom that makes it harder to exercise. what type of exercise do you normally do? 
09 Feb 18 by member: Roni321
@roni321 I usually do a brisk walk around my block which is a 2km walk 
09 Feb 18 by member: ZazaY

     
 

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