Weigh In record (no journal entry) for 08 February 2018
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87 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1640 kcal
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Fat: 108.06g | Prot: 62.13g | Carbs: 59.34g.
Breakfast: Twinings Thé Vert Menthe, Café. Lunch: Netto Munster, Bonduelle Jeunes Pousses, Avocat, Huile d'Olive, Lidl Haut de Cuisse de Poulet, Pain au Levain, Saupiquet Thon Sauce Citronnée, Tomates Cerises. Dinner: Prosecco, Courgette Farcie. more...
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2485 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Losing 1.4 kg a Week
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MelVaYarriver's Weight History
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