Weigh In record (no journal entry) for 08 February 2018
|
96.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1274 kcal
|
Fat: 53.66g | Prot: 72.01g | Carbs: 131.94g.
Breakfast: Neugebauer Stikadinho, Peras. Lunch: Peito de Frango, Grão-de-Bico. Dinner: Nozes de Nogueira, Alface, Quero Milho Verde, Cebolas, Palmito, Tomates, Heinz Curry Mango Sauce. Snacks/Other: Philadelphia Cream Cheese Original, Marilan Bolacha Água e Sal, Lacta Diamante Negro (20g). more...
|
Losing 2.8 kg a Week
|
|
Angela Soncini's Weight History
|