kccheong72's Journal, 07 Feb 18


View Diet Calendar, 07 February 2018:
707 kcal Fat: 36.99g | Prot: 74.63g | Carbs: 17.17g.   Breakfast: Pork Roasts (Top Loin, Boneless, Lean Only) , Fried Egg. Lunch: Winter Squash , Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Fried Chicken Thigh No Coating (Skin Eaten). Dinner: Cabbage , Mayonnaise (made with Tofu), Pork Loin (Tenderloin) . more...

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kccheong72's Weight History


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