Weigh In record (no journal entry) for 08 February 2018
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122.9 kg
Lost so far: 8.2 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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963 kcal
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Fat: 40.77g | Prot: 91.23g | Carbs: 57.58g.
Breakfast: Weight Watchers Garden Veggie Omelette, Market Pantry Mixed Fruit, Unjury Chicken Soup. Lunch: Taco Salad. Dinner: Texas Roadhouse Ribeye (10 oz). more...
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steady weight
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BAR.....'s Weight History
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