Weigh In record (no journal entry) for 08 February 2018
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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188 kcal
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Fat: 7.30g | Prot: 9.40g | Carbs: 17.20g.
Breakfast: Delhaize Crunchy Muesli Stevia Bosvruchten, Alpro Soya Go On Nature. more...
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Losing 5.6 kg a Week
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