Weigh In record (no journal entry) for 07 February 2018
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52.9 kg
Lost so far: 4.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1049 kcal
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Fat: 35.05g | Prot: 75.09g | Carbs: 111.88g.
Breakfast: Alqueria Leche Semidescremada, 地瓜/蕃薯. Lunch: 糖, 番茄濃湯, 雞肉（烤製或烘焙）. Dinner: 蘑菇, 番茄, Pasco Yoghurt Griego Fresa, Club Social Galleta Salada Integral. more...
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Losing 0.7 kg a Week
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bonniechang627's Weight History
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