Weigh In record (no journal entry) for 08 February 2018
|
71 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1149 kcal
|
Fat: 54.86g | Prot: 59.97g | Carbs: 98.27g.
Breakfast: Café con Leche, Galletas de Trigo Integral. Lunch: Hacendado Patatas Bravas, Huevo Cocido, Hacendado Mahonesa, Hacendado Pan de Molde Blanco, Salmón Ahumado. Dinner: Hacendado Cacao Soluble 0% Azúcares Añadidos, Hacendado Leche Desnatada, Hacendado Crema de Pollo con Verduras, Rabanito. more...
|
Losing 21 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clenchita's Weight History
|