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Jumppakuikelo
Journal
08 Feb 18
Jumppakuikelo's Journal, 08 Feb 18
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Weigh In record (no journal entry) for 08 February 2018
86.2 kg
Lost so far:
20.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2018:
497 kcal
Fat: 17.42g | Prot: 45.17g | Carbs: 38.80g.
Dinner:
Fusilli, Hunajamarinoitu Broilerin Fileesuikale, Valio Ruokakerma Kolme Juustoa, Pehmeä Raejuusto.
more...
2402 kcal
Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Jumppakuikelo's Weight History
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