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The last couple of days have been better. Eating less, no cheese, starting to maybe get interested in counting points. I feel better.
View Diet Calendar, 17 January 2008:
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1594 kcal
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Fat: 54.48g | Prot: 44.49g | Carbs: 234.78g.
Breakfast: plain Silk creamer, cereal, coffee w/creamer. Lunch: hummus, vegetable and cheese wrap. Dinner: bean soup, hummus, saltine crackers. Snacks/Other: weight watchers sherbet & ice cream bars, apple. more...
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2733 kcal
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Exercise:
Stretching (yoga) - 6 minutes, Sitting - 6 hours, Desk Work - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 6 hours, Sleeping - 7 hours and 54 minutes. more...
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