Weigh In record (no journal entry) for 07 February 2018
|
90 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1448 kcal
|
Fat: 110.44g | Prot: 24.20g | Carbs: 103.87g.
Breakfast: Simbat Ceviz, Peyman Çiğ İç Fındık, Peyman Çiğ İç Kabak Çekirdeği, Ayva. Lunch: Zeytinyağlı Yaprak Sarma. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
resul3887's Weight History
|