|
I did it with a couple days to spare!!!!
|
89.9 kg
Lost so far: 38.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
635 kcal
|
Fat: 16.12g | Prot: 69.25g | Carbs: 56.00g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Premier Nutrition High Protein Shake - Chocolate, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Fairlife 2% Milk. Dinner: Banquet Turkey Pot Pie. Snacks/Other: Kroger Sugar-Free Popsicle, Popsicle Sugar Free Popsicles. more...
|
Losing 4.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seaflame69's Weight History
|