Weigh In record (no journal entry) for 07 February 2018
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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883 kcal
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Fat: 36.61g | Prot: 49.33g | Carbs: 90.91g.
Breakfast: Osötat Te, Oliver, Gurka, Cocktailtomater, Gouda eller Edamer Ost, Fullkornsbröd. Lunch: Valnötter, Santa Maria Tacosås Medium, Grekisk Sallad, Nötkött. Dinner: Arla Mild Lättyoghurt Naturell, Päron, Arla Mellanmjölk 1,5%, AXA Havregryn . Snacks/Other: Arla Mild Yoghurt Vanilj, Apelsiner, Kaffe, Morötter. more...
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1599 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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LinneaElliot's Weight History
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