BAR.....'s Journal, 07 Feb 18

Weigh In record (no journal entry) for 07 February 2018

122.9 kg Lost so far: 8.2 kg. Still to go: 59.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:

690 kcal

Fat: 39.00g | Prot: 81.00g | Carbs: 2.00g. Breakfast: Unjury Chicken Soup. Dinner: Applebee's New York Strip (12 oz). more...

7895 kcal

Exercise: Housework - 8 hours and 30 minutes, Working - 2 hours, Fitbit - 13 hours and 30 minutes. more...

Gaining 3.2 kg a Week


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BAR.....'s Weight History