Weigh In record (no journal entry) for 05 February 2018
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49.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1355 kcal
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Fat: 59.78g | Prot: 53.11g | Carbs: 145.02g.
Breakfast: 拿鐵咖啡, 全家 鮪魚雞蛋沙拉三明治. Lunch: MOS 摩斯雞塊, MOS 薑燒珍珠堡, MOS 和風炸雞, MOS 和風雞腿塊. Dinner: 統一 來一客杯麵, MOS 薯條(S), 星巴克 (Starbucks) 拿鐵. more...
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Gaining 0.7 kg a Week
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Stephanie='s Weight History
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