Weigh In record (no journal entry) for 07 February 2018
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65.7 kg
Lost so far: 8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1173 kcal
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Fat: 55.03g | Prot: 83.48g | Carbs: 84.57g.
Breakfast: Яичный Омлет, Творожная Запеканка. Lunch: Хлебозавод 22 Ватрушка Сдобная с Творогом, Язык Говяжий Отварной, Суп Пюре. Dinner: Творожная Запеканка. more...
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Losing 1.4 kg a Week
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lisenok8181's Weight History
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