Weigh In record (no journal entry) for 26 May 2012
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89.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 35.13g | Prot: 64.18g | Carbs: 167.53g.
Breakfast: Rolled Oats, Goji Berries, Long Life Full Cream Milk, Nonfat Latte Coffee, Banana, Dried Prune. Lunch: coon light, smoked salmon, lettuce, bakers delight. more...
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Gaining 2.1 kg a Week
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