Weigh In record (no journal entry) for 07 February 2018
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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3356 kcal
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Fat: 133.70g | Prot: 182.62g | Carbs: 353.24g.
Breakfast: Chocolate Café, Prozis Peanut Butter Smooth, Brüggen Copos de Avena, Oatmeal Chocolate Chip, Leche (Leche Entera), Hacendado Tiras de Bacon, Huevo. Lunch: Platano Fruta Marc, Milbona Queso Emmental Rallado, Hacendado Arroz Precocido Ultracongelado, Hacendado Pechuga Fileteada de Pollo. Dinner: Platano Fruta Marc, Leche (Leche Entera), Oatmeal Chocolate Chip, Aceite de Oliva Extra Virgen, Pechuga de Pavo, Patata Marc. Snacks/Other: Maca Cranberry, Kaiku Caffè Latte sin Azúcares Añadidos. more...
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Losing 4.2 kg a Week
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