Weigh In record (no journal entry) for 07 February 2018
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97 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1325 kcal
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Fat: 48.48g | Prot: 65.20g | Carbs: 155.45g.
Breakfast: Leinsamen, Milbona Quark Magerstufe, Seitenbacher Vollkorn-Früchte-Müsli, Milch 1,5%, Proteinpulver, Kaffee. Lunch: Gemüsepfanne, Maggi Gnocchi in Blattspinat-Käse Sauce, Lidl Gemischter Salat mit Dressing. Dinner: Hemme Milch Heidelbeer-Joghurt, Greußener Rinderschinken, Bauernbrot, Margarine. Snacks/Other: Milch 1,5%. more...
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Losing 3.5 kg a Week
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Regina Stern's Weight History
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