Weigh In record (no journal entry) for 07 February 2018
|
85.5 kg
Lost so far: 3.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1319 kcal
|
Fat: 52.17g | Prot: 86.06g | Carbs: 123.16g.
Lunch: Del Monte Ananaspalat, Raejuusto (Vähärasvainen 2% Maitorasva), Hätälä Paistettu Lohipyörykkä. Dinner: Paistettu Kananmuna, Hätälä Paistettu Lohipyörykkä, Lidl Kaurasydän. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Valio Lakka Raejuusto, Banaanit. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunflower78's Weight History
|