Weigh In record (no journal entry) for 07 February 2018
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77.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1399 kcal
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Fat: 66.22g | Prot: 64.99g | Carbs: 137.65g.
Breakfast: Apfelsinen, Arla Skyr, Gut & Günstig Nuss Müsli. Lunch: Aldi Hirtenkäse, Essig und Öl Dressing (Hausrezept), Gemischter Salat, Pizza Selbstgemacht. more...
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Gaining 4.9 kg a Week
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meisterpropper76's Weight History
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