Weigh In record (no journal entry) for 07 February 2018
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44 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1447 kcal
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Fat: 2.80g | Prot: 22.87g | Carbs: 347.23g.
Breakfast: 찐고구마. Lunch: 사과, 콩나물, 배, 찐감자, 찐고구마, 귤, 바나나, 찐고구마. Dinner: 바나나, 찐고구마. more...
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Losing 2.8 kg a Week
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