Weigh In record (no journal entry) for 25 May 2012
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64.2 kg
Lost so far: 37.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 32.07g | Prot: 26.23g | Carbs: 58.42g.
Breakfast: Dempsters Ancient Grains, Butter, Fried Egg. Lunch: Cheeseburger. Snacks/Other: Pinot Gris (Grigio) Wine, Coffee (1 Cream, 1 Sugar) (Medium). more...
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2222 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 2 hours, Driving - 1 hour, Shopping - 2 hours, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 9 hours. more...
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Losing 1.9 kg a Week
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NewSarah!'s Weight History
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