Weigh In record (no journal entry) for 06 February 2018
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1628 kcal
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Fat: 108.33g | Prot: 98.33g | Carbs: 62.14g.
Breakfast: Arla Mild Yoghurt Grekisk, Kaffe med Mjölk, Kokt Ägg. Lunch: Kokt Ägg, Forever Ultra Vanilla Shake Mix. Dinner: Eldorado Färskost, Tomater, Köttbullar av Nötkött, Fontana Haloumi, Sötpotatis. Snacks/Other: Kokt Ägg. more...
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Losing 1.4 kg a Week
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Ida_stina's Weight History
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