Weigh In record (no journal entry) for 06 February 2018
|
73.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
1225 kcal
|
Fat: 48.75g | Prot: 30.34g | Carbs: 168.69g.
Breakfast: Bauducco Torrada Multigrãos (3), Requeijão, Café. Lunch: DIA Bananinha Palito, Ruffles Batata Frita Cebola e Salsa, Pavioli Pastelão de Forno. Dinner: Vigor Requeijão Light, Visconti Pão de Forma. Snacks/Other: DIA Bolacha de Maisena, Manga Palmer, Lacta Chocolate Shot Amendoim. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Olv's Weight History
|