Weigh In record (no journal entry) for 06 February 2018
|
63.9 kg
Lost so far: 23.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
537 kcal
|
Fat: 23.31g | Prot: 31.43g | Carbs: 53.88g.
Breakfast: Борщ со Свининой. Lunch: Кофе с Молоком, Твердый Сыр Пармезан. Dinner: President Творог 9%. Snacks/Other: Кофе с Молоком, Яблоко, Морковь. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tor_Sher's Weight History
|