Weigh In record (no journal entry) for 06 February 2018
|
73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
1637 kcal
|
Fat: 64.11g | Prot: 65.78g | Carbs: 200.66g.
Breakfast: Granola, Milsani Griekse Yoghurt 2%, Zespri Kiwi Green. Lunch: Twinkelz Vruchtenhagel, Blue Band Goede Start, Aldi Boeren Volkoren Meergranen, Aldi Gegrilde Kipfilet, Bolletje Ontbijtcrackers Meerzaden. Dinner: Bakboter (Light, Ongezouten), Gebakken Aardappelen, AH Jonge Goudse Kaas 48+, Jumbo Schouderham, Witlof. Snacks/Other: Peren, AH Goudse Kaas Jong Belegen 48+, AH Volkoren Digestive, AH Pitloze Witte Druiven. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bertinestevens's Weight History
|