Weigh In record (no journal entry) for 06 February 2018
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72.2 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1016 kcal
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Fat: 81.15g | Prot: 49.52g | Carbs: 22.43g.
Breakfast: Frambozen, Lidl Griekse Yoghurt, Aldi Walnoten. Lunch: Witte Champignons (Geroerbakt), Salade met Diverse Soorten Sla, Gekookt Ei, Apetina Feta 10% Vet. Dinner: Groene Olijven, Boursin Ail & Fines Herbes, AH Gebakken Spekjes, All Seasons Gemengde Sla. more...
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2441 kcal
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Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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CarlaBrandt's Weight History
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