Weigh In record (no journal entry) for 06 February 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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3356 kcal
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Fat: 127.65g | Prot: 183.63g | Carbs: 363.51g.
Breakfast: Chocolate Café, DIA Rulo de Cabra, Huevo, Prozis Peanut Butter Smooth, Leche (Leche Entera), Oatmeal Chocolate Chip, Brüggen Copos de Avena. Lunch: Platano Fruta Marc, Aceite de Oliva Extra Virgen, Kikkoman Salsa de Soja, Hacendado Arroz Precocido Ultracongelado, Hacendado Pechuga Fileteada de Pollo. Dinner: Platano Fruta Marc, Oatmeal Chocolate Chip, Leche (Leche Entera), Aceite de Oliva Extra Virgen, Patata Marc, Hamburguesa Vedella Eco. Snacks/Other: Maca Cranberry, Kaiku Caffè Latte sin Azúcares Añadidos. more...
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Gaining 0.5 kg a Week
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