Weigh In record (no journal entry) for 06 February 2018
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62.5 kg
Lost so far: 2.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1368 kcal
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Fat: 121.04g | Prot: 60.39g | Carbs: 6.25g.
Breakfast: 앵커 무염버터, G7 블랙커피. Dinner: 배추김치, 삼겹살. more...
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Losing 5.6 kg a Week
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