Weigh In record (no journal entry) for 05 February 2018
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92.8 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1027 kcal
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Fat: 41.59g | Prot: 36.39g | Carbs: 109.62g.
Breakfast: Vitamina de Abacate, Aipim (Cozido). Snacks/Other: Fumel Bala de Banana, Brahma Brahma Chopp, Ovo Cozido, Flormel Mel Orgânico, Bauducco Levíssimo Cracker (2), Piraquê Cream Crackers Integral, Ovo Poché. more...
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Losing 0.7 kg a Week
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