Weigh In record (no journal entry) for 05 February 2018
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96.7 kg
Lost so far: 8.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1646 kcal
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Fat: 76.64g | Prot: 80.79g | Carbs: 158.96g.
Breakfast: Copra Óleo de Coco Extra Virgem, Nescafé Café Solúvel Granulado Matinal. Lunch: Maggi Caldo de Carne, Camil Feijão Preto Temperado Cozido, Penne, Cenouras, Repolho-Roxo, Bife de Carne de Vaca. Dinner: Maggi Caldo de Carne, Qualy Margarina Cremosa, Elefante Extrato de Tomate, Cenouras, Repolho-Roxo, Perdigão Salsicha tipo Viena. Snacks/Other: WS Naturais Granola Zero Açúcar, Danone Danoninho Cremoso Banana e Maçã. more...
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2931 kcal
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Exercise:
Hiking - 28 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Bianca Cesario's Weight History
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