Weigh In record (no journal entry) for 05 February 2018
|
66 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
492 kcal
|
Fat: 38.27g | Prot: 27.62g | Carbs: 10.14g.
Dinner: Ground Pork , Cooked Green Cabbage (Fat Added in Cooking). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|