Weigh In record (no journal entry) for 05 February 2018
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84 kg
Lost so far: 14 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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656 kcal
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Fat: 45.75g | Prot: 46.74g | Carbs: 24.70g.
Breakfast: Babybel Babybel. Lunch: Avocado, Zaanse Halfvolle Mayonaise, Lovilio Grana Padano DOP Grated, Aldi Ontbijtspek, Gebakken Ei zonder Vet. Snacks/Other: Melkunie Protein Aardbei. more...
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Gaining 0.9 kg a Week
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