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View Diet Calendar, 05 February 2018:
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2159 kcal
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Fat: 38.40g | Prot: 187.95g | Carbs: 261.35g.
Breakfast: Milbona Skyr Pur, Abraham Original Schwarzwälder Schinken, Crownfield Premium Müsli Früchte & Kerne, Lidl Kaki. Lunch: Gutsmuehle Hähnchenbrust Filetinos, Milram Frühlingsquark Leicht, 7Gün Ayran, Tomaten, Zucchini, Salakis Feta Light, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Putenbrust, Aldi Tzatziki, Spitzkohl, Gut & Günstig Pita Taschen, Putenbrust Fleisch. Snacks/Other: Edeka Pflaumen, Haribo Riesen Erdbeeren, Müller Reine Buttermilch, Naturkind Rote Beete Saft. more...
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3170 kcal
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Exercise:
Running - 10/kph - 50 minutes, Desk Work - 8 hours, Resting - 9 hours and 10 minutes, Sleeping - 6 hours. more...
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