Weigh In record (no journal entry) for 05 February 2018
|
62.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
1387 kcal
|
Fat: 48.99g | Prot: 59.82g | Carbs: 173.51g.
Breakfast: Galbusera Col Cuore. Lunch: Arance, Gocciole Gocciole Extra Dark, Banana, Mutti Passata di Pomodoro, La Molisana Spaghetti Integrali . Dinner: Zucchine Fritte, Misura Crackers Soia, GrissinBon Fagolosi, Rovagnati Prosciutto Crudo . Snacks/Other: Nocciole. more...
|
|
1651 kcal
|
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dada-Ciccia 's Weight History
|