Weigh In record (no journal entry) for 05 February 2018
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87.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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2453 kcal
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Fat: 117.02g | Prot: 99.18g | Carbs: 244.85g.
Breakfast: Crema Pasticcera, Brioche, Caffè (Espresso), Zucchero Semolato. Lunch: Novi Cioccolato al Latte Cremoso, Puglia Sapori Tarallini, Grana Padano Grana Padano Grattugiato, Salame Morbido, Pane Comune, Grana Padano Grana Padano Grattugiato, Prealpi Burro Chiarificato, Esselunga Ravioli alla Ricotta e Spinaci. Dinner: Fiorentini Croccantini di Sesamo al Cioccolato, GrissinBon Fagolosi, Puglia Sapori Tarallini, Fini Salsa Citronette, Fini Tonno Rosso. Snacks/Other: Miele, Abaribi Croissant Classico, Esselunga Crostata alle Arance, Esselunga Gelato Crema Nocciola Pistacchio, Enervit Protein Bar 30%. more...
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2603 kcal
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Exercise:
Grocery Shopping - 20 minutes, Sitting - 7 hours and 50 minutes, Driving - 1 hour and 30 minutes, Showering - 10 minutes, Resting - 9 hours and 10 minutes, Sleeping - 5 hours. more...
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Gaining 1.4 kg a Week
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fosgene77's Weight History
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