Weigh In record (no journal entry) for 05 February 2018
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117.7 kg
Lost so far: 10.6 kg.
Still to go: 35.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 February 2018:
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2363 kcal
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Fat: 92.44g | Prot: 76.86g | Carbs: 308.02g.
Breakfast: Chleb Żytnio Ziemniaczany, Lisner Filety Śledziowe w Sosie Śmietanowym, Banan, Tartare Łososiowa Zatoka. Lunch: Jajecznica, Chleb Żytnio Ziemniaczany. Dinner: Banan, Ziemniaki (Miąższ bez Skóki, bez Soli, Gotowane), Gołąbki. Snacks/Other: Banan, Biedronka Jogurt Protein Gruszkowy. more...
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Losing 2.1 kg a Week
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