Weigh In record (no journal entry) for 05 February 2018
|
63 kg
Lost so far: 0.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
1388 kcal
|
Fat: 43.52g | Prot: 103.61g | Carbs: 149.11g.
Breakfast: Café con Leche, La Vaca que ríe Quesitos Light , Café Soluble, Leche Desnatada, Edulcorantes (Sacarina). Lunch: Hacendado Roti de Pollo. Dinner: Nesquik Cacao en Polvo, Hacendado Leche Desnatada, La Familia Lacon Cocido, Eroski Barritas Sustitutivas Chocolate con Leche. Snacks/Other: Pan Blanco, Hero Mermelada Diet Arándanos y Frambuesa, Café Soluble, Leche Desnatada, Edulcorantes (Sacarina). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|